Health is your Wealth
Hi! My name is Naj, as an Ayurvedic Health practitioner, my mission is to unveil the profound wisdom of Ayurveda, a time-honoured holistic medicine with roots dating back 5000 years. I’m here to empower you to take the reins of your healing journey, placing you firmly at the heart of your own transformative path.
Ayurveda, derived from the Sanskrit words Ayur (life) and Veda (knowledge), translates to the Science of Life. It encapsulates the ART OF LIVING harmoniously, facilitating adaptation to the dynamic changes within and outside your body. This ancient wisdom provides a holistic pathway to harmonising the body, mind, and heart. It is guided by personalized care, grounded in the following foundational pillars:
Ayurveda
Stress Free Mind
Nutrition & Herbs
Movement & Exercise
Emotional Balance
Healthy Relationships
Sexual Energy
Healthy Gut
Increased Immunity
Daily Routine
Sleep & Relaxation
360° holistic approach
Together with a client during a consultation, we examine all the above areas and determine
The Challenge
Identifying the primary health, emotional, and mental discomforts you're experiencing today involves delving into their history, understanding your family background, and recognising how these imbalances have evolved over time.01The Root Cause
To efficiently manage these discomforts, we must pinpoint the several Nidhanas (causes) behind them. Simply addressing symptoms isn't sufficient; we need to uncover the underlying causes to remove them completely.02The Solution
I craft a personalized action plan tailored to address your health discomforts by prioritizing personalized nutrition, herbal supplements, and lifestyle adjustments to support your transformation.03
Following the consultation, I remain readily available to address all your inquiries and concerns, ensuring your journey towards balance is supported every step of the way.
GUT RESET
My signature program
Ayurveda said it 5000 years ago: "Roga Sarveapi Mandagni"
All symptoms of disease occur because of under-active digestion and metabolism. We first correct the imbalanced digestion and detox the body to reset the digestive system in order to avoid developing chronic diseases.
All symptoms of disease occur because of under-active digestion and metabolism. We first correct the imbalanced digestion and detox the body to reset the digestive system in order to avoid developing chronic diseases.
Invest in your health, which is your true wealth!
Book Your Free Strategy Call
No commitment, free call
• To discuss your major discomforts
• To learn more about my Ayurveda Health Methods
• To see if we are a great fit to work together
• To learn more about my Ayurveda Health Methods
• To see if we are a great fit to work together
Happy People Testimonials
I was suffering from chronic acidity and inflammation in my gut. Whenever I would eat something, I would have cramps and burning sensations in my stomach and often have overactive toilet habits (diarrhoea).
I reached out to Naj, and she was able to do a full overview of my situation and determine the cause of my gut problem. I feel so grateful and blessed to have met her. She is a wonderful coach and was on my back, motivating me all along my healing journey.
She gave me a protocol to follow and suggested some herbs to use to boost my digestion, and since then I don’t feel the pain anymore.
I gained so much knowledge through this journey with Ayurveda. Thank you, Naj!
I reached out to Naj, and she was able to do a full overview of my situation and determine the cause of my gut problem. I feel so grateful and blessed to have met her. She is a wonderful coach and was on my back, motivating me all along my healing journey.
She gave me a protocol to follow and suggested some herbs to use to boost my digestion, and since then I don’t feel the pain anymore.
I gained so much knowledge through this journey with Ayurveda. Thank you, Naj!
I was suffering from sluggish digestion and overweight. Whatever I would eat I would not be satisfied and I would feel tired after eating and a lack of energy. Naj sorted out my digestion. I learnt from her the science of our gut, how Ayurveda approaches each individual, how I was unique in my constitution. I learned the exact food habits I needed to implement, how to cook them and things to avoid. I managed to sort our my digestion and energy which allowed me after to exercise more and do intermittent fasting to lose weight and it worked!! I lost 8 kg in a few months. So grateful for Naj coaching and human touch, always with a smile and ready to help and see things positively.
I was suffering from heavy constipation and bloating. This was affecting my life and I would fart now and then in front of people and I would feel so ashamed because the food stayed long time in my gut due to my constipation. I had tried many medicines but I couldn't sort my problem in the long run and didn’t want to rely on medications my whole life.
I heard about natural healing methods from Ayurveda and I reached out to Naj. And I must say that from the first session we had she was able to determine exactly the cause of my issue and we worked on it alongside my personalised diet and stress management plan. I took some natural herbs she suggested to support my digestion and detox and it worked wonderfully. It’s been 3 months now and my digestion is better which I haven’t had since many years. Alternative ways of healing are working and it did wonders for me. I wish I knew about it before.
I heard about natural healing methods from Ayurveda and I reached out to Naj. And I must say that from the first session we had she was able to determine exactly the cause of my issue and we worked on it alongside my personalised diet and stress management plan. I took some natural herbs she suggested to support my digestion and detox and it worked wonderfully. It’s been 3 months now and my digestion is better which I haven’t had since many years. Alternative ways of healing are working and it did wonders for me. I wish I knew about it before.
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