About

My name is Najlae and I am a Holistic Health Practitioner specialised in Ayurveda, the 5000-year-old time tested natural medicine originated in India.


I thrive to help people be on the driving seat of their healing journey, to stay away from chronic medications, and to solve their health issues by using holistic, natural and non-invasive methods from ancient wisdom.

My personal story

I worked several years in a Big Pharmaceutical Company, where I learnt a lot and made a great network of colleagues and friends, but I also realised that Health is beyond just taking medicines.

My Mom, has been diagnosed of a brain cancer stage 4 and I was at the front seat of her journey, going from doctor to doctor. She did 2 brain surgeries, radiotherapy, chemotherapy, but her state deteriorated and she died in less than 15 months.

During this whole journey, I was asking myself:
What could alternative medicines do?
Are there any natural plants that can help manage her condition and ease her pain?
What kind of food and supplements are better for her?
What kind of exercise and massage can relax her and still keep her fit even though she is weak?
How to manage her sleep?
How can I help?

My mission

I made myself a promise to dedicate my life to learning alternative holistic principles, sharing them with people, and helping them heal from their discomforts and reach optimal health without overmedication, side effects, or invasive methods.

I was always fascinated by ancient ways of living, preparing food, and home natural remedies, and I am absolutely passionate about the beauty and energy of the plants around us.

Looking at my mom’s journey, I decided to study Ayurveda, this beautiful 5000-year-old medicine that has helped hundreds and thousands of people across the world heal themselves and stay in good health in the long run.

My values

Chikitsa, my brand name is a term in Sanskrit meaning “to provide care from my heart to your heart” and this translates my deepest 3 values towards my clients:

  • Courage & Empowerment: to help my clients be at the centre of their healing journey and empower them to be in the driving seat of their own health. They can overcome their pain, and I want them to trust their bodies for that, and I will constantly remind them of it.

  • Consistency: to provide to my clients a personalised plan and coach them to be consistent and do every day 1% better than the day before. We can only do as best as we can, not more. I prefer clients to be consistent turtles rather than distracted heads!

  • Results: I connect easily and deeply with every client so they feel in good hands and am obsessed by their results, and I will track your results and make sure you stay engaged and accountable!

I successfully coached people to overcome their health issues and started by healing my self from major digestive problems that were massively affecting my quality of life, with Ayurveda knowledge, and it worked wonderfully.

My ultimate purpose is to coach and teach clients about Ayurveda Healing methods so they can live healthier and longer lives. To give them everything they need so that at some point they don’t need me anymore!

You are going to love this!

The main reason you are going to love working with me is because I am straight to the point, with no fluff. You will get very clear on the problems that have held you back when it comes to repairing your gut health and other health issues and you will stop waisting your time and energy on solutions that don’t work.

In a world full of people promising you everything and underdelivering, my aim is to prove that I know what I am talking about and if you follow the steps that I recommend, then you too can make a radical shift in your current situation and get crystal clear on your next steps.